therapy

77. Black Therapists’ Meetup

77. Black Therapists’ Meetup

Community building is my JAM. Last week we hosted our first ever Black Therapists’ Meetup here in Hampton Roads, Virginia. On this episode I share more about how this event, the participants, and the response. There is power in creating a safe space for people […]

58. Don’t let your business have all of you

58. Don’t let your business have all of you

MMBB fall updates. Does your business make you happy? Have you checked in to see if it’s your major source of happiness? What happens when you to live to work? Listen in on my journey, words of caution, insights, and plans of action. Where to […]

56. Mental health basics for Parentpreneurs featuring Keisha Reaves

56. Mental health basics for Parentpreneurs featuring Keisha Reaves

Imagine building a business all while parenting. The potential hardships are numerous. Keisha teaches us on what to look out for, how to address those issues, and how to support fellow Parentpreneurs. Keisha Reaves is a licensed professional counselor with a specialty in maternal health […]

53. Wearing MMBB with confidence featuring Dr. Tavari Taylor Brown

53. Wearing MMBB with confidence featuring Dr. Tavari Taylor Brown

Are you living life? In this episode we explore what it means to confidently Mind your Black Business. Dr. Brown shares how this is exercised in her connections with others, business building, and self-reflections. We also learn about her experiences when she wears her MMBB […]

41. Evaluating the company you keep featuring Dr. Natalie Jones

41. Evaluating the company you keep featuring Dr. Natalie Jones

  When is the last time you evaluated your community? Some of us are dealing with unhealthy relationships and suffering in silence. Dr. Jones teaches us how to determine if our current support is inadequate and how to find support that best meets our needs. […]

39. Beating burnout through balance featuring Lesley Lanier Smith

39. Beating burnout through balance featuring Lesley Lanier Smith

  For Entrepreneurs, burnout is not only burdensome it can negatively impact our business bottom line. Do you have a solid strategy to address your burnout?  Lesley shares how her passion lead to a business that helps therapists manage and overcome burnout. Lesley Lanier Smith […]

34. How therapists become therapists featuring Deseray Hamilton

34. How therapists become therapists featuring Deseray Hamilton

For those who have ever been curious about how therapists train, take a listen. The road to becoming a licensed mental health professional can be filled with bumps and hurdles. Deseray and I discuss the training involved to provide quality mental health services and she […]

33. Black Entrepreneurship and mental health featuring T-Kea Blackman

33. Black Entrepreneurship and mental health featuring T-Kea Blackman

One in four of us meet the criteria for having a mental health disorder. As Black Entrepreneurs we are not immune from this. Do you have a plan in place when you need to improve your mental health? Listen as T-Kea shares her journey in […]

30. Getting Black Entrepreneurs into therapy featuring Eunice Blakely

30. Getting Black Entrepreneurs into therapy featuring Eunice Blakely

Are you curious about therapy? Take a listen as two therapists talk about some of the therapy basics. Learn how therapy is different from a supportive conversation, typical presenting problems for Black Entrepreneurs, what happens in that first point of contact with a therapist, and […]

23.  Exploring alternative approaches to therapy episode featuring Dr. Kendrick Bailey and Dr. Terrence Johnson

23. Exploring alternative approaches to therapy episode featuring Dr. Kendrick Bailey and Dr. Terrence Johnson

  In the busy life of an entrepreneur the realities of what it means to carve out time to visit a therapist’s office can seem impossible. Dr. Kendrick and Dr. Johnson not only have the answer, but provide tele-mental health services for such busy individuals. […]