Podcast

35. Isolation in Entrepreneurship featuring Kimberly Ferguson

35. Isolation in Entrepreneurship featuring Kimberly Ferguson

Entrepreneurship can be filled with loneliness and isolation. In our journey to build our businesses and brands we can neglect our need to be in relationship with others.  Kimberly teaches us ways to address this and how we can remain productive while being connected. Kimberly […]

34. How therapists become therapists featuring Deseray Hamilton

34. How therapists become therapists featuring Deseray Hamilton

For those who have ever been curious about how therapists train, take a listen. The road to becoming a licensed mental health professional can be filled with bumps and hurdles. Deseray and I discuss the training involved to provide quality mental health services and she […]

33. Black Entrepreneurship and mental health featuring T-Kea Blackman

33. Black Entrepreneurship and mental health featuring T-Kea Blackman

One in four of us meet the criteria for having a mental health disorder. As Black Entrepreneurs we are not immune from this. Do you have a plan in place when you need to improve your mental health? Listen as T-Kea shares her journey in […]

32. Creating community effectively featuring Randy Williams

32. Creating community effectively featuring Randy Williams

Creating community effectively featuring Randy Williams Entrepreneurship can be lonely. As you build your Black business have you found your people that can support, challenge, and encourage you? Take a listen as Randy shares his journey and how he has found community. Randy D. Williams, […]

31. Good sleep ain’t easy

31. Good sleep ain’t easy

  How many of us practice what we preach when it comes to self-care? In my drive to be a better me and better Black Entrepreneur, there is room for improvement. In this episode, I examine my approach to sleep and rest. In the end, […]

30. Getting Black Entrepreneurs into therapy featuring Eunice Blakely

30. Getting Black Entrepreneurs into therapy featuring Eunice Blakely

Are you curious about therapy? Take a listen as two therapists talk about some of the therapy basics. Learn how therapy is different from a supportive conversation, typical presenting problems for Black Entrepreneurs, what happens in that first point of contact with a therapist, and […]

29.   Self-care as a Means of Survival featuring Lauren Elliott

29. Self-care as a Means of Survival featuring Lauren Elliott

  Black Entrepreneurs it’s time to check in. How many of us have a self-care regime that supports our schedule and needs? As we juggle more roles in our daily lives and transition into and out of roles we need to ensure that we are […]

28. Owning your gifts featuring Rana Campbell

28. Owning your gifts featuring Rana Campbell

Happy Women’s History Month, family! Rana highlights how she lives life passionately. As Entrepreneurs learning how to live boldly and make moves in spite of fears creates unknown opportunities and possibilities. Take a listen as Rana shares with us how to make your best moves […]

27. Traveling happy and healthy featuring Ashley McGirt

27. Traveling happy and healthy featuring Ashley McGirt

Entrepreneurs, what is your approach to traveling? Have you booked your trip to escape emotional issues, negative relationships, or for relaxation? Ashley breaks down some myths and misconceptions regarding travel, and provides tips on how to have a healthy and successful travel experience. Ashley McGirt […]

26. Demonstrating authenticity featuring Diamonde Williamson

26. Demonstrating authenticity featuring Diamonde Williamson

  Entrepreneurs does your business reflect your goals and values? Have you created a business that is alignment with the aspects of life that you most treasure? Diamonde reveals the ways in which she creates a business lifestyle that provides balance and nurtures her passion. […]