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41. Evaluating the company you keep featuring Dr. Natalie Jones
When is the last time you evaluated your community? Some of us are dealing with unhealthy relationships and suffering in silence. Dr. Jones teaches us how to determine if our current support is inadequate and how to find support that best meets our needs. Dr. Natalie Jones, PsyD, LPCC is a Licensed Professional Clinical Counselor…
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27. Traveling happy and healthy featuring Ashley McGirt
Entrepreneurs, what is your approach to traveling? Have you booked your trip to escape emotional issues, negative relationships, or for relaxation? Ashley breaks down some myths and misconceptions regarding travel, and provides tips on how to have a healthy and successful travel experience. Ashley McGirt is a licensed mental health therapist and owner of A.M.C.S.…
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6: I don’t negotiate with terrorists featuring Wanda Swan
Sometimes you need a friend to make sense of things. Wanda shares how to advocate for yourself and create boundaries when recovering from racial trauma. Wanda Swan is one-part charm and two-parts Black Girl Magic. When not leaning on a nearby wall telling stories about her childhood in rural Mississippi, free-style rapping in traffic, or…