27. Traveling happy and healthy featuring Ashley McGirt

27. Traveling happy and healthy featuring Ashley McGirt

Entrepreneurs, what is your approach to traveling? Have you booked your trip to escape emotional issues, negative relationships, or for relaxation? Ashley breaks down some myths and misconceptions regarding travel, and provides tips on how to have a healthy and successful travel experience.

Ashley McGirt is a licensed mental health therapist and owner of A.M.C.S. LLC (Ashley McGirt Counseling and Services) based in Seattle, Washington. Ashley received a Masters of Social Work from the University of Washington. She also holds a Bachelor of Science in Psychology and is actively pursuing a Doctoral degree. In her private practice she focuses primarily on racial trauma, anxiety, and depression.

Ashley has an extensive amount of experience working with vulnerable populations, including work in prisons, medical and psychiatric hospitals, homeless shelters, and long term care settings. Despite her extensive work history Ashley is no stranger to traveling. In fact, to her peers she is mostly known as a world traveler. Ashley avidly documents her travels and promotes the importance of healthy travel. As Ashley believes vacations are necessary, but no one should want a vacation from their life.

Music: Blasian Beats

Special Guest:

Ashley McGirt

Website:    http://www.ashleymcgirt.com/

Book, I tried to travel it away:

https://www.amazon.com/dp/1979346429/ref=cm_sw_r_cp_api_mpJFAb91Q5GZ3

Facebook: https://m.facebook.com/McGirtCounselingServices/

Instagram: therapywithash –all things mental health

travelswithash  –all things travel

Travel Resources

Black Girl Travel Movement              http://blackgirltravelmovement.org/

Nomadness Travel Tribe                     https://www.nomadnesstv.com/

Travel Noire                                           https://travelnoire.com/

Where to find us:
Facebook: Minding My Black Business
Instagram: drjanaetaylor
Twitter: mindingmyblackbiz
Email: info@mindingmyblackbusiness.com

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