Month: September 2022

  • 133. I’m Not in This Alone featuring Andrew Jatau

    133. I’m Not in This Alone featuring Andrew Jatau

    I called in my business accountability buddy for this one. In working on business self-care, it’s always a good idea to get support.  Andrew and I discuss what we’ve learned about ourselves in this stage of our businesses and what areas of our selfcare need improvement. We both took the selfcare assessment and implemented strategies…

  • 132. Selfcare is Non-negotiable

    132. Selfcare is Non-negotiable

    https://pdcn.co/e/traffic.libsyn.com/secure/mindingmyblackbusiness/MMBB_-_Self-Care_SOLO.mp3 I had a rough week with the business. There were some missteps and plans that failed. After a couple of days, I had to fight to improve my mindset, focus, and confidence. My fight included a reset, making use of my self care regimen to address the anxiety I was experiencing. I want us…