Podcast

83. Insomnia in Entrepreneurship featuring Chavalia Dunlap-Mwamba

83. Insomnia in Entrepreneurship featuring Chavalia Dunlap-Mwamba

Entrepreneurs let’s have a real talk about how managing our need to rest. How often do we sacrifice our rest to just “get the job done?” Chavalia shares her experience and provides guidance on how to improve our relationship with sleep. Chavalia Dunlap-Mwamba founded Pink […]

82. Women’s Health and Entrepreneurship featuring Nia Spicer

82. Women’s Health and Entrepreneurship featuring Nia Spicer

As Female Entrepreneurs we often do we find ways to prioritize other things above our own health. How does Entrepreneurship distract us from listening to our own bodies? Nia gives us tips on what to look out for and how-to better advocate for our wellness. […]

81. Demanding freedom from Entrepreneurship featuring Shod Harris

81. Demanding freedom from Entrepreneurship featuring Shod Harris

Do you have a clear vision for the future of your business? Has your vision ever gotten sidetracked based on opinions from others? Shod shares how you can regain your vision and even find freedom in pursuing entrepreneurship. Rashod Harris is a Virginia based digital […]

80. I can’t see what you can see

80. I can’t see what you can see

This has been a challenging Spring and Summer for me both personally and professionally. As Entrepreneurs this is all a part of the business building journey. When this happens, we are often plagued with self-doubt, stress, maybe even confusion. Take a listen as I process […]

79. The Role of Mentorship in Entrepreneurship featuring Reneldo Randall

79. The Role of Mentorship in Entrepreneurship featuring Reneldo Randall

As business builders do we make space to gain wisdom from Entrepreneurs we admire? How do you find a business mentor, what qualities are most important? Perhaps you are in a position to mentor others, how do you begin that process. Reneldo teaches us all […]

78. Summertime

78. Summertime

Summertime is upon us, family. Are you prepared? Let’s talk about how you approach the summer season in your business. In this episode there are a few reminders of how to make the most of this season as Entrepreneurs. Where to find us Digital Academy […]

77. Black Therapists’ Meetup

77. Black Therapists’ Meetup

Community building is my JAM. Last week we hosted our first ever Black Therapists’ Meetup here in Hampton Roads, Virginia. On this episode I share more about how this event, the participants, and the response. There is power in creating a safe space for people […]

76. The emotional challenges of day-to-day business building featuring Latricia Clark Letsinger

76. The emotional challenges of day-to-day business building featuring Latricia Clark Letsinger

Are we destined to be Entrepreneurs? Latricia shares how she fulfills her destiny and the triumphs and challenges she’s met along the way. This episode is filled with smart and savvy ideas about how to stay encouraged and brave day to day. Latricia Clark Letsinger […]

75. Virtual Accountability

75. Virtual Accountability

Entrepreneurship can be lonely. What options do you have to talk about the stressors, fears, and trauma associated with business building? Our monthly Virtual Accountability Sessions offers such a space, we hope that you can join us. Visit our Digital Academy on the Minding My […]

74. Digital Academy is Open

74. Digital Academy is Open

School is now in session. The MMBB Digital Academy is now open. This is our one-stop shop for mental health resources for Black Entrepreneurs. In our academy you will find assessments, skills-based worksheets, e-books, monthly accountability sessions, individualized consultation packages and more. Join us so […]


 

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